Ursula Toetog

Being one of the essential fatty acids, <a href="http://xn--iyiyaa-0jb.com/omega-3">omega 3</a> is a substance that you just cannot afford to exclude from your diet. My posts here are intended to provide in-depth information of this indispensable micronutrient.

Joined: July 12, 2016
Articles: 1

Diet & Nutrition, Healthy Eating, Healthy Living

Are Walnuts A Good Source of Omega-3?

What are Walnuts? Walnuts we consume as nuts are basically the stone of the inedible fruit of the Juglans Regia tree, which goes by names such as common walnut, Persian walnut and English walnut. The tree is thought to have…

Ursula Toetog
July 12, 2016