Hello there!

I was diagnosed with anxiety and depression while I stayed in the Neurological floor in a hospital neaby my home. That diagnosis scared me. More so because it started with a panic attack on top of a bridge in New Jersey. A simple twenty minute drive took me two hours to complete. Very scary to me. But a wonderful accident I saw the infomercial for the Midwest Center for Anxiety and Depression by Lucinda Basset and my entire world had begun to change. Woohoo!!

I just cannot help but share and brag about this book. Lucinda’s memoir is such an inspiration to me. She has been through so much of ups and downs in her life. More downs than ups. Her traumatic experiences touched my soul to its very core. I cannot put this book down. I gain more insight about myself as I turn each page. We all have choices in life and she reminded me that I have a choice of frowning or turning that frown upside down. I choose the latter.  And I feel great about that decision. I am a work in progress…on the positive side.