Joy

Joy

Joy Joy is something that we all strive for.  It’s something that we know we have when we have it.  It’s conversely something that we know that we’re missing, when we don’t have it.  But what is joy?  It’s defined as being: a feeling of great pleasure and happiness. If … Read more

Depression and disorders

Depression and disorders

Depression 5 Categories of depression. Emotional Motivational Behavior Cognitive (thinking) Physical ( headaches, GI pain)             There are a number of classic symptoms of depression: Fatigue Lack of motivation Sleep disorder Weight (gain/lost) Social withdrawal Anxiety Anger Irrability Feeling of worthless and guilt Low energy. … Read more

Life’s A Huge Pressure Cooker

Life’s A Huge Pressure Cooker

You Thought About What? Suicide. Have you ever thought about it? I have. Once. I got over it in about five minutes, but it definitely crossed my mind. Life itself will beat you up, then, to have anything traumatic hit, and you just may find yourself looking down the barrel … Read more