How To Really Love Yourself
How do You Show You Love Yourself? All of us want to be loved (unless there is a serious problem) there are thousands of books, movies and plays written about love. Many are looking for love right now on the…
Category Mental Health
The Dam that almost broke!
Dam, Dam, Dam! This is about how we as humans allow things to linger on. As we procrastinate things build up, like water held at a dam. Then the pressure is too much to be held back by the dam.…
Stress Is In Everyone’s Life…Many Just Don’t Realize It
That’s the first thing we in the Black Community would say if someone suggested that we ‘see a therapist’. But, let me be the first to tell you, I’ve been to therapy. It wasn’t at all what I had expected.…
Stress-Related?
The Thief of Health The Health Thief As different as each day It is more or less The way that you deal with it That determines your tolerance for stress. I learned how to do it A very short time…
Proven Tactics For Training Your Memory – Tips Provided
Memory Training Strategies That Anyone Can Apply Your ability to remember information, such as numbers, dates and names, can be improved by several tips, which can effectively train your memory. There are many factors that can affect your memory, a…
Grief
Give it a Title? Everyone seems down from time to time. However, there are common feelings to process when one has lost someone or something valuable to the grieving person. It begins with knowing of the loss and carries on…
Depression
What is Postpartum Depression Postpartum depression signs are endless and severe depression signs in women that have recently delivered a baby. The onset of postpartum depression might occur with the first few days of giving birth; however, it could be…
Getting to the bottom.
Getting to the bottom of the negative energy in your life. Do you have a lot of stress and negative energy in your life?. What has got you so stressed and unhappy? Do you actually know? Is it day to…
How to empower yourself.
The Fire Within We all have that fire within us that burns so bright and strong when we are doing what we love. I am here to teach you how to empower yourself and how to look at every angle…
